Welcome to Deborah's Blog

Promoting Health and Wellness for All

Apothe-Cherry Concentrate

Are you suffering from sleepless nights and feeling lethargic throughout the day from lack of rest? Do you feel yourself ageing pre-maturely? So many people do not get the right amount of sleep and rely on toxic sugary drinks to keep them going throughout the day. If...

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Cinnamon Power

The smell of cinnamon in the air can warm both the heart and home with its beautiful aroma. Whether baking with it or adding a simple sprinkle, the tasty addition of this simple herb can take your dish to the next level. Do we know where it comes from or what the...

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Safe Skin Care

There are so very many skin care brands available on the market these days that it can be stressful and confusing to choose the right products. A good rule to follow, is to use products that are both environmentally sound and non toxic to you as well. For personal...

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The Wonders of Turmeric

The powerful healing properties of turmeric and other curcuminoids have been gaining popularity recently, but the traditions of using this herb date back thousands of years. Ancient Indian healers used turmeric to relieve their bodies suffering and the herb is still...

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Spirulina Blue-Green Algae

What is Spirulina? Spirulina is a single cell plant from the blue-green algae species, and so important for a vegetarian or vegan diet. The plant has significant nutritional content which includes peptides, nucleic acids, antioxidants and polysaccharides. This plant also has minerals such as calcium, iron,...

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