Let food be thy medicine and medicine be thy food. - Hippocrates

Control Your Blood Sugar and Prevent Cravings

Blood sugar control issues are a prevalent issue in our modern world.  Diabetes is the #1 cause of blindness, amputation, impotence and premature death in America.  Type 1 diabetes is genetic, the most typical form of diabetes, and must be monitored by a doctor.  Type...

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Super Nutrition Made Easy

The juicing trend is at an all time high and there are so many different combinations of juices to choose from. It can be quite overwhelming to know which juice you need and when. Cold pressed, organic, detox, cleansing, green, veggie or fruit – the...

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How to Keep Your Family Safe from GMOs

For years we have been told by the powers that be that GMO products are safe to consume and that there is “no scientific evidence” that they are harmful to human health. Let’s take a look at where we are today on the GMO discussion and whether...

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Get More Energy Without Drinking Coffee

Are you suffering from sleepless nights and feeling lethargic throughout the day from lack of rest? Do you feel yourself ageing pre-maturely? So many people do not get the right amount of sleep and rely on toxic sugary drinks to keep them going throughout the day. If...

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Spirulina Blue-Green Algae

What is Spirulina? Spirulina is a single cell plant from the blue-green algae species. The plant has significant nutritional content which includes peptides, nucleic acids, antioxidants and polysaccharides. This plant also has minerals such as calcium,...

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The Best Green Drink Recipe

Here is a delicious, rejuvenating and nourishing green drink recipe that may help to save on health care expenses down the line, bring down the national debt with a green economy, and honor Mother Earth and the Body Temple all at the same time! Just get into the habit...

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Superfoods vs. Health Care Costs

If we all made an effort to add healthy superfoods to our diets more, even in our sweets, instead of sugary junk food, our nation's health care costs would be drastically reduced! Spirulina has been proposed by both NASA and the European Space Agency as...

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